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Is Sugar Really All That Bad?

Posted on: May 11, 2016

The resistance I have personally about reducing sugar in my own diet is truly astounding.  I decided to create a list of the ill effects of sugar to motivate myself.  Guess what?   Setting aside the addictive qualities of sugar I shared in my last newsletter, the list of reasons for at least reducing the amount of sugar in the diet seems endless and serious. I’ve distilled my research into two guidelines below that I hope you will find helpful and supportive in your journey toward better health!Brownie

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Posted in: Health & Well Being, Nutrition

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Disclaimer: Dr. Stephen B. Chopyak, D.C is a chiropractor and does not offer medical or chiropractic advice from this website. This information is offered for educational purposes only. Do not act or rely upon our information without seeking an independent health care professional's advice. The information on this website does not create a physician-patient relationship between you and Dr. Chopyak. As with any medical procedure, results will vary among individuals, and there could be risk involved. These concerns should be discussed with your health care provider prior to any treatment so that you have proper informed consent and understand that there are no guarantees to healing. If you have or suspect that you have a medical problem, condition or issue, promptly contact your health care provider. The statements on this website have not been evaluated by the Food and Drug Administration. The photos used may be models and not patients.